Elara Supplement Packs

Sleep Pack

Sleep support that doesn't leave you groggy in the morning.

Better sleep, better recovery, better mornings

A calming blend of minerals, botanicals, and targeted compounds designed to support restful sleep and healthy sleep cycles without the grogginess of OTC sleep aids.

5 supplements per daily pack

Herbal Sleep Blend• Magnesium Glycinate• Melatonin (Fast-Release)• Melatonin (Sustained-Release)• L-Theanine

Free shipping Cancel anytime cGMP certified Third-party tested

Elara Sleep Pack — daily supplement sachets

One-time purchase

$89 total

30-day supply. Free shipping. No commitment.

Add to Cart • $79/mo

This pack is for

Anyone struggling with falling asleep, staying asleep, or sleep quality
People who tried drugstore melatonin at high doses and woke up feeling worse
Patients on physician-guided GLP-1 programs optimizing recovery during weight loss

Pair with

Stress Pack if nighttime anxiety is part of your sleep problem
Longevity Pack - sleep is the foundation of cellular repair
GLP-1 Support Pack if you're on a weight loss program

What's Inside

Every ingredient, explained

Each supplement in the Sleep Pack was selected by physicians for clinical evidence, bioavailability, and how it works alongside the others in the pack.

Herbal Sleep Blend

What it is

A synergistic blend of calming botanicals including passionflower, lemon balm, and chamomile - the three most-studied sleep herbs with the longest safety records.

Why it's in this pack

Botanical sleep support works differently than pharmaceutical sleep aids. Gentler onset, no morning grogginess, no dependence risk. This specific blend is the evidence-based version of "calming tea" at clinically meaningful doses.

Magnesium Glycinate

What it is

Magnesium bound to glycine, a form that's highly bioavailable and doesn't cause the GI side effects of cheaper magnesium forms.

Why it's in this pack

Magnesium is essential for muscle relaxation, nervous system calm, and the neurotransmitter pathways that regulate sleep. Many adults have lower-than-optimal intake. This is the single most evidence-based mineral for sleep quality.

Melatonin (Fast-Release)

What it is

A natural hormone your pineal gland produces in response to darkness, signaling your body that it's time to sleep.

Why it's in this pack

Fast-release melatonin helps you fall asleep by shifting your circadian rhythm toward sleep mode. This pack uses a moderate dose. Research shows 0.5-3mg is more effective than the 10mg+ you see at drugstores, which often causes morning grogginess.

Melatonin (Sustained-Release)

What it is

The same melatonin molecule in a time-release format that releases gradually over 6-8 hours.

Why it's in this pack

Fast-release melatonin helps you fall asleep; sustained-release helps you stay asleep. The combination addresses both common sleep problems. This dual-format approach is what distinguishes clinical sleep formulas from drugstore melatonin.

L-Theanine

What it is

An amino acid from green tea leaves that promotes alpha brain wave production, the relaxed-but-alert state associated with meditation.

Why it's in this pack

Theanine doesn't cause drowsiness, but it quiets mental chatter - the exact thing that keeps most people from falling asleep despite feeling tired. It's the one ingredient here that addresses "I'm exhausted but my mind won't stop."

cGMP

Certified facility

ISO-17025

Third-party lab testing

FDA

Registered facility

USA

Manufactured

100%

Batch tested

Every Elara supplement is manufactured in a cGMP-certified, FDA-registered facility in the United States. Every batch is third-party tested by ISO-17025 accredited laboratories for purity, potency, and contaminants before it ships. We use clinically meaningful doses of bioavailable forms, not the cheap forms that fill grocery-store multivitamins.

FAQ

Sleep Pack questions

Melatonin is a hormone your body produces naturally. Sleep supplements work best when paired with consistent sleep hygiene practices — regular sleep schedule, dark room, screen limits before bed. The pack is most useful as part of a broader sleep routine rather than a long-term replacement for the foundational habits that support healthy sleep. Talk to your physician about long-term use or any concerns specific to your situation.

Talk to your physician or pharmacist before starting this pack if you take any prescription medications — they can review your specific medication list for any interactions. Magnesium and melatonin can interact with certain prescriptions, including some sleep medications, blood pressure medications, and sedating medications. Your physician is the right person to evaluate your full picture, regardless of what medications you take.

The pack uses a moderate melatonin dose paired with magnesium and theanine, which support relaxation rather than sedation. The fast-release and sustained-release melatonin combination is designed to support both falling asleep and staying asleep. How any individual responds depends on factors including dose timing, sleep schedule, and underlying sleep patterns. Results vary.

View all FAQs

Important: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Always consult your physician before starting any new supplement regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary.

Ready to try the Sleep Pack?

$79/month with subscription. Free shipping. Cancel anytime.

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Sleep Pack

This pack is for

Pair with

Every ingredient, explained

Herbal Sleep Blend

Magnesium Glycinate

Melatonin (Fast-Release)

Melatonin (Sustained-Release)

L-Theanine

Sleep Pack questions

Complementary packs

Stress Pack

Longevity Pack

GLP-1 Support Pack

Ready to try the Sleep Pack?